Body Acceptance +
The way you talk to yourself matters.
Regular, daily mantras can help with that.
It's exactly why I created this card deck : 32 cards (2.75" x 4.75") with daily mantras and thought provoking questions to help evolve your current thought process around food and your body from negative and hurtful to neutral, strong, self-assured and deserving.
You're probably here because you WANT to feel a certain way and don't.
Or you know and care for someone who deserves to be kinder to themselves.
The more consistently you think of yourself neutrally and/or positively, the deeper and more those thoughts will be.
These cards can elevate your morning or evening routine. They can provide a centering, calming moment. You may flip through the whole deck or choose one mantra or gentle question to focus on daily or weekly.
This is your journey, go at your pace ♥️
These are for you if you:
I'm proud of you for being here.
These cards play an integral role in my 1:1 work with clients but are not a substitute for individualized care.
1-3 days processing, 7-10 days shipping
1-3 days processing, up to 21 days shipping
Let's get you started!